KettleBELL

Is unique ball shaped, horseshoe handled weights ranging from 5 to 100 pounds each.  Using this unique  shape and special workouts it will work your muscles in ways that average dumbbells cannot.

LITTLE Dragons

is a program more advanced curriculum than the Tiny Tigers.  It focuses on more the Tae Kwon Do basics as well as honing their fine motor skills. These skills will help them transition to the higher level Tae Kwon Classes later.

services

+1 (817) 656-4140

5601 Basswood Blvd., Suite 177, Fort Worth TX 76137

PARTIES

Be a Black Belt for a day, and cut your cake with a real Samurai Sword! So bring all your friends to share in the activities and unique Martial Arts birthday theme. Its fun and healthy!

MUAY THAI

National sport of Thailand known as “The Art of Eight Limbs” with due to  devastating power and speed  in the punches, kicks, knees and elbows.  It helps build superb cardio-vascular endurance and overall fitness.

Tiny TIGERS

The Tiny Tigers program is a detailed curriculum that focuses on improving preschool age children's basic motor and listening skills. These skills will help them enter society with a more confident and enthusiastic outlook.

Tae Kwon Do

Is a Korean martial arts that combines combat, self-defense techniques, sport and exercise. Developed in the 1940s as combination of Okinawan karate,  Chinese martial arts, and ancient Korean traditions taekkyeon and gwonbeop.

personal training

We offer personal weight and gravity resistance training individualized to help sculpt your body and mind into perfection!

GRAPPLING

Is a unique fusion of Catch-As-Catch-Can wrestling, Russian Combat Sambo, Greco-Roman and Freestyle wrestling. The training focuses on throws, takedowns, joint locks, chokes counters and escapes as well as physical conditioning.